Meditation: A Work In Progress

Meditation: A Work In Progress

Photo by Iswanto Arif. Summer madness is in full swing. When you live in Bozeman, Montana, where six-month winters are the norm, you learn to treasure the Greater Yellowstone’s glory season. With fewer than four months before the snow begins to fly, the brain train is...
The Gift Of Hardship: Resiliency

The Gift Of Hardship: Resiliency

“How are you doing these days Michael?” This question posed by a barista at my favorite coffee shop where I bang out my daily writing sessions was a heavy one. “I’m just grinding Emily. Staying gritty and grinding through.” It clearly wasn’t the response she was...