Drinking Dilemma? I Don’t Think So

Drinking Dilemma? I Don’t Think So

I awoke yesterday morning to a text from my wife that read, “Please take a few deep breaths and a few minutes to meditate this morning, ya?” Why on earth would she send me a text so charged with the prediction of angst before my day had even started? Why? Because my...
Taking It In Stride

Taking It In Stride

A recent journey to Salt Lake City shined a beacon on the power of mindfulness. I can’t imagine that most people would consider a whirlwind, nine hundred-mile road trip filled with doctor appointments and surgical consults a summer highlight and romantic getaway. But...
For Everything There Is A Season: Be Audacious 2.0!

For Everything There Is A Season: Be Audacious 2.0!

I’ve been reflecting a lot lately about the seasonal nature of our lives. There’s no doubt that our personal journeys and quest to live a life that matters can be seen as different chapters in our personal sagas, but I’ve found myself gravitating towards the seasonal...