BA Webisode One: The Gift of Hardship

Welcome to the first webisode of the BA video blog where I will be sharing insights from my latest book Be Audacious: Inspiring Your Legacy and Living A Life That Matters. We’re going to keep these short, pithy and on point.  I hope you’ll join us for the...
Re-establishing The Rhythm of Routine

Re-establishing The Rhythm of Routine

I imagine the work of most creative freelancers and entrepreneurs is no different than that of a writer. Rhythm and routine are paramount. One of my go-to mentors (a guru of life coaching) often reminds me that there are pluses and minuses to everything. As a life...
Drinking Dilemma? I Don’t Think So

Drinking Dilemma? I Don’t Think So

I awoke yesterday morning to a text from my wife that read, “Please take a few deep breaths and a few minutes to meditate this morning, ya?” Why on earth would she send me a text so charged with the prediction of angst before my day had even started? Why? Because my...
Taking It In Stride

Taking It In Stride

A recent journey to Salt Lake City shined a beacon on the power of mindfulness. I can’t imagine that most people would consider a whirlwind, nine hundred-mile road trip filled with doctor appointments and surgical consults a summer highlight and romantic getaway. But...