Breck Epic

Breck Epic

On this 8/24, in honor of the late and great Kobe Bryant, I’m sharing one of the most BA and Mamba two-wheeled endeavors I’ve embarked upon. I’ve been looking forward to sitting down and writing this recap—any opportunity to relive what was a once in a...
The Last Best Ride

The Last Best Ride

This event was fire, literally and figuratively. I didn’t know how I’d respond on the bike the morning after going so deep at The Long Bridge Swim, but I was hyped to race this event—the biggest two wheeled showcase in Big Sky Country.  Kamiah and I were riding the...
The Long Bridge Swim

The Long Bridge Swim

We call it our annual August pilgrimage back to the North Idaho waters of my youth. The Long Bridge Swim has really captured us over the years and it’s always a highlight of our summer calendar. Born in Kootenai County, Idaho, sharing these open water adventures with...
Mental Health and Big Training Blocks

Mental Health and Big Training Blocks

Friends have often called me ‘The King of Wing’ for my extemporaneous propensity to ‘wing’ it during a motivational presentation—speaking to a group of students or addressing a locker-room full of athletes. As a Level 2 USA Cycling Coach who has spent countless hours...
Hapuna Rough Water

Hapuna Rough Water

As we roll into the 4th of July, having recently celebrated summer solstice, we’re still riding our KOA wave. It’s hard to put these trips into words, but you know I’ll try. Kamiah and I left Kauai in 2013, where she was a student at Koloa Early Learning. It was a...