USA Cycling Level 2 Coach

USA Cycling Level 2 Coach

It’s been a wild ride these last couple months. I’ve been in swim dad mode FT, put in a big training block, banged out a new Be Audacious website & blog and launched 🚀 the podcast. And this test has been hanging over my head. I’m so stoked to share that it’s...
Gwendalyn Gibson Rising

Gwendalyn Gibson Rising

Call it what you will—fate, meant to be, or the workings of the universe—but there’s no doubt in my mind that all of this was at play when I connected with Gwendalyn Gibson at the Denver International Airport in early November. I was on a layover from Bozeman,...
Base Training Approach

Base Training Approach

Training is an art and a science. Data and “feel” matter, especially when you’re coaching yourself. For self-coached athletes, there’s many variables that complicate the coach/athlete (these truly are two different parts) relationship, and while I’ve found over the...
Declaration of Intent– BC Bike Race 2023

Declaration of Intent– BC Bike Race 2023

BCBR Declaration Update Well, first and foremost, this is a spooky one. Everything in the original post below (from September 12th) still applies—perhaps even more so than when I wrote it. So, I’m going to make this addition, an amendment to my prior declaration, as I...