Base Training Approach

Base Training Approach

Training is an art and a science. Data and “feel” matter, especially when you’re coaching yourself. For self-coached athletes, there’s many variables that complicate the coach/athlete (these truly are two different parts) relationship, and while I’ve found over the...
The Power of the Word and the Human Spirit…

The Power of the Word and the Human Spirit…

I had to share a little story. After my recent brush with eternity over Christmas and subsequent test of endurance to regain my strength and vitality, I went off the grid in order to meet months of deadlines for my upcoming book of Yellowstone essays while striving to...

Dream Chasing

Dream Chasing. Nothing like a 3:55 am wake up to get the blood moving enroute to Portland, Oregon, chasing dreams. I couldn’t have been more excited about the two days of big meetings scheduled with my agent, publisher and editor. With my November 1st deadline...

My Grizzly Dreams Become A Reality

Big news! I recently put pen to paper and signed a book deal with a large and top-shelf publisher who I couldn’t be more stoked to be published by. It’s been years in the works as a freelance writer and now the dream of being a book author is becoming a reality....