blog
Sometimes, It Really Is About The Bike
I’d just been diagnosed with ankylosing spondylitis when I first read Lance’s book (Armstrong). It was back in 2000 and I was on a mountain bike trip to Durango, Colorado. It’s Not About the Bike. But for some of us, it really is. Like one of my favorite American...
Keep Pushing Pedals
Climb big and keep pushing pedals (or keep pushing whatever it is that brings you joy). This was my last climb of 2019, an Indian Summer day on the 25th of October here in Southwestern Montana (on the Great Divide Mountain Bike Route). Winter locked in the next...
A Letter to My 2020 Angler Of The Year
Dear Huck, I promise I'll pull this down after you go to bed and have a time to read it. It sounds like you and your dad shared a special day in Ennis, yesterday. It also sounds like the fishing was tough. I wanted to take some time to write you a letter, because I'm...
COVID Chronicles: Shut It Down
So, let me get this straight. My friend just shut down her spin studio; restaurants nationwide are closing; the tourism industry is all but frozen for the foreseeable future; gyms are shutting their doors (all doing the socially responsible thing). We’ve all heard it....
Turning the Focus
I know there’s a lot of uncertainty out there right now and everyone’s circumstances are different (and many will feel the fallout from this more than others), but that’s why perspective is so important. So much of life is out of our control, so many of our...
Daddy/daughter
I love this picture from my TEDx talk The Healing Power of Rituals and Routines. I’m a big believer in the power of the word and so I began writing my daughter lunch notes in 2nd grade and it’s something I still do today. Every note ends the same, "Love, Dad." ...
My Migraine Story
If you’re living with migraines, you know the feeling. That dreaded vice grip, the pulsing in your temples and pain in your eyes. That’s just what I experienced when I awoke the morning of my TED talk rehearsal. After taking my migraine medication, I was able to make...
A Kobe Bryant Tribute
Like so many others, we shed a lot of tears at our house yesterday. When I received the text from my best coaching friend, I was stunned, in disbelief and overwhelmed by sadness. Our heart's break for the families who've been shattered by this tragedy, for the other...
The Audacity of Goals
Goals and January 1 go hand in hand. While I'm not a New Year's resolution guy, I am a believer in reflecting on the previous twelve months in the form of a journaling exercise to begin each year. I love sharing this exercise with my twelve-year-old daughter. We are...
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WNbL, michael