The Gold(en) Connor Fields, A BMX Legend

The Gold(en) Connor Fields, A BMX Legend

I couldn’t be more excited about this one. I had the opportunity to hear Connor Fields speak down at the USA Cycling Coaching Summit in Colorado Springs and I immediately knew I was going to reach out to him about being on the show. Everything about teaming up...
USA Cycling Level 2 Coach

USA Cycling Level 2 Coach

It’s been a wild ride these last couple months. I’ve been in swim dad mode FT, put in a big training block, banged out a new Be Audacious website & blog and launched 🚀 the podcast. And this test has been hanging over my head. I’m so stoked to share that it’s...
Gwendalyn Gibson Rising

Gwendalyn Gibson Rising

Call it what you will—fate, meant to be, or the workings of the universe—but there’s no doubt in my mind that all of this was at play when I connected with Gwendalyn Gibson at the Denver International Airport in early November. I was on a layover from Bozeman,...
Base Training Approach

Base Training Approach

Training is an art and a science. Data and “feel” matter, especially when you’re coaching yourself. For self-coached athletes, there’s many variables that complicate the coach/athlete (these truly are two different parts) relationship, and while I’ve found over the...